{"product_id":"the-perimenopause-reset","title":"The Perimenopause Reset","description":"\u003cp\u003e\u003cstrong\u003eThe Perimenopause Reset\u003c\/strong\u003e is a calm, practical digital guide created to help you understand what may be changing in your body — and organize your next steps with more clarity.\u003c\/p\u003e\n\u003cp\u003ePerimenopause can affect sleep, weight, energy, mood, focus, periods, and the way your body responds to everyday habits. This guide was designed to make the transition feel less confusing, less overwhelming, and easier to talk about.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose your edition:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCore Guide — 73-page PDF\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Core Guide helps you understand what changes during perimenopause, why symptoms can feel connected, and how to think more clearly about sleep, energy, mood, nutrition, movement, weight, and healthcare conversations.\u003c\/p\u003e\n\u003cp\u003eIt includes:\u003cbr\u003e• Clear explanations of common perimenopause changes\u003cbr\u003e• Practical lifestyle guidance without extreme rules\u003cbr\u003e• Supportive chapters on sleep, mood, energy, weight, nutrition, and movement\u003cbr\u003e• Guidance for better conversations with your healthcare provider\u003cbr\u003e• Source and organization appendix for transparency\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePremium Bundle — 3 digital files\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Premium Bundle includes the full Core Guide plus two practical companion tools:\u003c\/p\u003e\n\u003cp\u003e1. The Perimenopause Reset — Core Guide\u003cbr\u003eA 73-page educational guide to help you understand what changed — and what to do next.\u003c\/p\u003e\n\u003cp\u003e2. Perimenopause Symptom Tracker\u003cbr\u003eA 15-page printable tracker to help you notice patterns in sleep, mood, energy, cycle changes, symptoms, and lifestyle factors.\u003c\/p\u003e\n\u003cp\u003e3. Perimenopause Appointment Guide\u003cbr\u003eAn 8-page appointment preparation guide to help you organize symptoms, write better questions, take notes, and leave appointments with more clarity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis is for you if:\u003c\/strong\u003e\u003cbr\u003e• You feel like your body has changed and you want to understand why\u003cbr\u003e• You want calm, structured guidance instead of scattered internet searches\u003cbr\u003e• You want to track symptoms without making it feel overwhelming\u003cbr\u003e• You want to feel more prepared before speaking with a healthcare provider\u003cbr\u003e• You prefer a practical, non-alarmist, educational approach\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis is not for you if:\u003c\/strong\u003e\u003cbr\u003e• You are looking for a diagnosis\u003cbr\u003e• You want a medical treatment plan\u003cbr\u003e• You want a strict diet, supplement, or exercise protocol\u003cbr\u003e• You want advice that replaces a healthcare provider\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDigital delivery:\u003c\/strong\u003e\u003cbr\u003eThis is a digital product. No physical item will be shipped. After purchase, you will receive access to download your file.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRefund note:\u003c\/strong\u003e\u003cbr\u003eDue to the nature of digital products, all sales are final once the file has been downloaded or the download link has been accessed. Please review our Digital Delivery Policy and Refund Policy before purchasing.\u003c\/p\u003e","brand":"SROSE STUDIO","offers":[{"title":"Core Guide","offer_id":48878643577064,"sku":null,"price":27.0,"currency_code":"USD","in_stock":true},{"title":"Premium Bundle","offer_id":48878643609832,"sku":null,"price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0797\/1307\/5432\/files\/core_guide_cover_final.png?v=1786363219","url":"https:\/\/srosestudio.com\/products\/the-perimenopause-reset","provider":"SROSE STUDIO","version":"1.0","type":"link"}